Mindfulness Movement
A program designed to create a safe space for self-expression & self-reflection through the arts & mindfulness!
self-reflection
self-expression
meditation
young people are encouraged to connect with themselves
A program that cultivates curiosity & creativity through artistic self-expression & self-reflection. Young people are encouraged to be their authentic selves through honoring their emotions.
Students will be guided through activities that help them explore their inner and outer worlds in an encouraging environment that values mindfulness.